What causes sensitive skin in monsoon and how to identify it?
Monsoon is the time when our skin becomes more prone to sensitivity. The main reason for this is the change in weather. The cold and damp weather can lead to our skin becoming dry and irritated. This can then lead to sensitivity.
There are a few ways you can identify if you have sensitive skin. Urvija’s aloe vera cleanser is a great option if you are looking for a natural cleanser to treat your sensitive skin. Another way is by looking at your skin. If you notice that your skin is red and irritated, it is likely that you have sensitive skin. Another way to identify sensitive skin is by looking at your lifestyle. If you are someone who tends to spend a lot of time outdoors in the cold or damp weather, you are more likely to develop sensitive skin.
If you think you may have sensitive skin, there are a few things you can do to help. One thing you can do is to use a gentle cleanser on your skin. This will help to remove any irritants that may be causing your skin to become sensitive. You should also try to avoid using harsh products on your skin. If you do use harsh products, you should make sure to rinse them off completely.
Another thing you can do to help with your sensitive skin is to use a moisturizer soap. This will help to keep your skin hydrated and prevent it from becoming dry and irritated. You should also try to avoid using products that contain fragrances or dyes. These can often irritate sensitive skin.
If you have sensitive skin, there are a few things you can do to help. These include using a gentle cleanser, using a moisturizer, and avoiding harsh products. If you follow these tips, you should be able to keep your skin healthy and free from sensitivity.
Tips for using cosmetics if you have sensitive skin in monsoon season –
1) Avoid using too many products on your skin-
During monsoon season, our skin becomes more sensitive and reactive. So, it is better to avoid using too many products on our skin. Just stick to the basics like a cleanser, toner, moisturizer, and sunscreen.
2) Choose products wisely-
Be extra careful while choosing skin care and makeup products during monsoon. Opt for products that are hypoallergenic, non-comedogenic, and fragrance-free. These products are less likely to cause any irritation or allergic reaction.
3) Protect your skin from the rain-
When it rains, the water droplets can contain pollutants and dirt which can clog our pores and lead to skin problems. So, it is important to protect our skin from the rain. Wear a hood or carry an umbrella when you step out during rains.
4) Don’t forget to cleanse your skin-
Cleansing is very important, especially during monsoon. Make sure to cleanse your face at least twice a day to remove all the dirt, pollution, and makeup from your skin.
5) Moisturize your skin-
During monsoon, our skin tends to become dry and dull. So, it is important to moisturize our skin regularly. Choose a moisturizer that is suitable for your skin type.
6) Exfoliate your skin-
Exfoliation helps to remove dead skin cells and gives our skin a healthy glow. But, be careful not to overdo it as it can damage our skin. Do it once or twice a week.
7) Use a sunscreen-
Sunscreen is a must, even during monsoon. The UV rays can penetrate through the clouds and damage our skin. So, always apply sunscreen with at least SPF 30 before stepping out of the house.
8) Drink plenty of water-
Drinking plenty of water is very important for our overall health, including our skin. It helps to keep our skin hydrated and glowing. So, make sure to drink at least 8-10 glasses of water every day.
9) Eat healthy-
Eating a healthy diet is very important for our skin. Include plenty of fruits, vegetables, and whole grains in your diet. Avoid processed and sugary foods as they can damage our skin.
10) See a dermatologist-
If you have sensitive skin, it is better to consult a dermatologist before using any new
Eating a balanced diet is very important for our skin health. Include plenty of fruits, vegetables, and whole grains in your diet. Avoid junk food as
Foods that are good for your skin during monsoon –
Tomatoes are rich in lycopene, which is a natural antioxidant that helps protect your skin from damage caused by free radicals. Lycopene is also known to help improve the appearance of your skin, making it look younger and healthier.
Watermelons are a great source of water and also contain vitamins A, B6, and C, all of which are essential for healthy skin. Vitamin C in particular helps to boost collagen production, which can help reduce the appearance of fine lines and wrinkles.
Cucumbers are another great source of water and also contain vitamin C, as well asSilica. Silica is a trace mineral that is known to help improve the health and appearance of your skin.
Avocados are rich in healthy fats, which are essential for keeping your skin moisturized. They also contain vitamins E and C, which can help to protect your skin from damage caused by the sun and pollution.
Papayas are rich in vitamins A, C, and E, as well as antioxidants like lycopene and beta-carotene. These nutrients can help to protect your skin from damage, reduce the appearance of wrinkles, and improve overall skin health.